Introducing: From Stuck to Secure - 21 Days to Hitting The Reset Button & Breaking the Cycle
Starts November 1st ☀️
You know the cycle.
The one where you're triggered, overwhelmed, and reacting before you even realise it.
It might look like:
- Obsessing over a message that hasn't come through
- Replaying a conversation a thousand times in your head
- Worrying non stop about the week ahead
- Ruminating over the past and ignoring the present
- Convincing yourself your partner is mad at you or will leave you for some reason
- Feeling embarrassed/worried about what you said or did in front of others
- Harshly comparing yourself to a colleague, friend, or everyone
- Replaying conversations over and over, thinking about what you said wrong
- Constantly worrying about what’s next
- Shaming yourself with self-criticism and shame
- Arguing with yourself in an attempt to ease your mind
- Going to bed or waking up weighed down by dread, worry, and tension in your body
- Not actually knowing what's wrong but feeling anxious, down, stuck, or "off"
- Getting stuck in past regrets and missing the present moment
You’ve read the books. Watched the videos. Listened to the podcasts. You know what needs to change… but nothing is actually changing.
That’s because insight isn’t enough.
You don’t just need to understand the cycle, you need to break it.
And that’s exactly what we’ll do. Together.
(From 1st November-21st November)
Join Carly Ann for a 21-day guided experience where you’ll zoom in on one cycle you’re stuck in - the one that’s keeping you anxious, reactive, and feeling like you’re “too much” or “not enough.”
Instead of trying to fix everything, we’ll target this one pattern, and practise the daily tools that actually shift it.
You’ll learn to calm your system, change your responses, and build a sense of emotional safety - from the inside out.
And by the time summer begins?
You won’t just feel different - you’ll be different.
Calmer. Clearer. More confident.
You’ll walk away with tools that make you feel grounded, magnetic, and deeply secure.