• You're ambitious, you know there is more to life & love than this
• You get scared your anxiety will ruin everything
• You’ve read the books and you know the ‘why’ but still repeat the same patterns
• You get triggered, react, and then feel awful.
•  You’ve done the work, and still feel stuck.
• You give too much, put up with too much, and think too much

• You’ll gain insight into why insight alone isn’t enough to change.
• I’ll walk you through a proven model that reveals exactly what’s happening in the moment when you feel triggered
• Plus how to interrupt the cycle so you can finally become unstuck and start choosing new, secure habits.

When you sign up, you’ll receive an email with the link to watch the live workshop right away. Keep an eye on your inbox (and check your junk folder just in case). 

Get everything you can from this hour!

If you’re asking “Will this really help?”, it probably means you’ve already tried a lot. Maybe you’ve done the therapy, read the books, followed the experts... and yet, you're still stuck in the same cycle.

This workshop isn’t about giving you more insight and hoping that’s enough.

It’s about showing you why insight alone hasn’t worked, and walking you through a practical model so you can actually see your anxious attachment in action. You'll learn how to interrupt the cycle in the moment, which is where real change starts.

It’s not a magic fix (of course, you already knew that!) but it is the missing link for so many people who feel like they should be further along by now.

So yes... if you're ready to see things differently and want real tools to start showing up in a more secure way, this will help.

You don’t have to stay stuck. This is your next step.