Current Courses
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Stuck to SecureÂ
Your 21 Days Challenge that gives you a toolbox to get out of your head and into the now
For anyone who feels trapped in an anxious cycle - whether it’s attachment struggles, constant worry, overthinking, comparison, fear you’re falling behind in life’s timelines, or that endless panic that you’re going crazy
SELF-STUDY | ÂŁ99
Over 21 days, you’ll gently guide your nervous system out of survival mode and back into safety - where your body feels calm, your mind feels clear, and you can finally breathe again. This is where you make decisions from peace instead of panic, connection instead of fear, and where joy and ease start to feel like your new normal again.
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The Attachment Recovery Gym
This is your library to help you move from anxious to secure.
When you join, you’ll gain instant access to a FULL (& constantly growing) hub of rituals, tools, & workshops to help you overcome anxious attachment.
SELF-STUDY | ÂŁ99 or ÂŁ149
This is perfect for anyone who feels trapped in an anxious cycle - whether it’s attachment struggles, constant worry, overthinking, comparison, fear you’re falling behind in life’s timelines, or that endless panic that you’re going crazy
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