10. All About ATTACHMENT STYLES

Do you have an anxious and/or avoidant attachment style? Perhaps you are curious to understand attachment styles. In today’s episode we’re doing a longer deep dive on the three key Attachment Styles, Secure, Anxious & Avoidant. 

We talk about: 

• The key characteristics of the three Attachment styles 

• Our own experiences of being on the anxious and avoidant scale 

• Why we view a secure attachment as the holy grail 

• How you can turn your attachment style into your superpower 

• How the perception of time and goodbyes can be difficult when anxious 

• Why it’s not true that avoidant attachers are the villains of the world

• Why labelling theory can be detrimental 

Check out our Group Courses: 

Leading in Love with Caitlin: HERE

Becoming Secure (& MORE!) with Carly Ann: HERE

Find us on Instagram: 

https://www.instagram.com/the.compatibility.coach 

https://www.instagram.com/carly.ann_ 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay