All Episodes
Episodes
16. Bonus Ep: 6 SUBTLE SIGNS OF LOW SELF-ESTEEM
Low Self Esteem cam not only impact your wellbeing, relationships, and happiness, it can be very SUBTLE! In this bonus epiosde, we want to share exactly what that can look like.
In celebration of our brand new...
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15. All About FINDING HAPPINESS ON YOUR OWN
Itâs our final episode of season 2, and weâve saved the best topic to last! I think this might be our favourite one yet. In this episode weâre talking all about how to be happy being alone, whether youâre in a...
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14. All About LOVE LANGUAGES
In this episode weâre chatting about Love Languages! We discuss the hype around them, try to vaguely figure out what ours are, and how we can use them as a tool to improve our own relationshipâs friends, families and...
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13. All About RAISING YOUR STANDARDS
In this episode we lay down the law about the BASIC standards everyone should be expecting when dating and in a relationship! That means no more medals for someone asking how you are, or texting you back. We discuss...
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12. All About SELF-SOOTHING FOR ABANDONMENT WOUNDS
In this episode, we discuss how to self-soothe in the moment, when an abandonment wound is triggered. This episode is about learning what powerful tools you can apply and practice to work towards inner child healing...
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11. All About HEALTHY RELATIONSHIPS
All About HEALTHY RELATIONSHIPS
In this episode, we delve deep into the signs of healthy relationships and uncover the elusive yet essential concept of "green flags." While red flags often dominate the conversation...
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10. All About ATTACHMENT STYLES
Do you have an anxious and/or avoidant attachment style? Perhaps you are curious to understand attachment styles. In todayâs episode weâre doing a longer deep dive on the three key Attachment Styles, Secure, Anxious...
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9. All About SITUATIONSHIPS
Today weâre discussing situationships! In todayâs dating world where situationships have become the new norm.
Whether you're unsure about the status of your current fling, experiencing mixed signals, or simply seeking...
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8. All About LOSING YOURSELF IN LOVE
Do you tend to lose yourself in love? This might look like attaching very quickly, putting your plans on hold in case they call, worrying or overthinking about them. If so, this is the podcast for you!
In this episode...
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7. All About CHEMISTRY & COMPATIBILITY
Today weâre discussing something we get asked about a lot - chemistry! This episode is ideal if you are dating or with someone where you are overthinking and wondering how to know if this person âis the oneâ. You may...
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6. All About MANIFESTING LOVE & RELATIONSHIPS
Today weâre discussing one of our favourite topics - MANIFESTING! Regardless of whether you have are spiritual or note, we have a unique on why manifesting can help with love & relationships anyway. This episode...
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5. All About HEARTBREAK
Today weâre discussing heartbreak! Regardless of where you are in riding the heartbreak wave, and whether thatâs from a long term break-up, or a series of âmini-heartbreaksâ weâve got you. In this episode we want to...
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