Becoming Secure
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A 6-week immersive course to break free from old patterns and start feeling enough, confident, and fulfilled in your relationships and life
YES I AM IN"Joining Becoming Secure It felt like a brilliant investment in my own mental wellbeing. Dating is hard enough, when you have an anxious attachment style, it can feel impossible. After this programme, I feel like I have the tools to be more successful at dating and I have come away with more determination than I have had in a long time to continue looking for love and hold onto hope of finding the right person"
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"Saying yes to Becoming Secure was my best decision! I very nearly said no but I had tried everything! By far the best results are that Iām less reactive and have more control! I can control my anxiety when Iām waiting for that text or Iām in the unknown - thatās changed me! Iām a lot less self critical and that means Iām happier, which means my relationship has a LOT less drama! couldnāt ask for more! Thank you!"
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Do you ever feel like...
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Your confidenceĀ changes depending on how others see you?
- You beat yourself up with thoughts likeĀ āIām not good enoughāĀ orĀ āI always mess it upā?
- You get reactive over things you don't want to be so bothered by
- You know the logic but get so triggered in the moment
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Youāre constantly measuring yourself against impossible standards?
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You can only feel āokayā whenĀ things are going well, even then you are feeling like it's too good to be true
- You worry, overthink, and obsess too much
Becoming Secure is where that changes.
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Imagine waking up and not instantly checking your phone to see if someoneās replied.
Imagine going through your day without replaying conversations in your head on a loop.
Imagine making a decision (in love, work, or life) and not spiralling into "what if Iāve got it wrong?" or "What if I regret this"
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Becoming Secure is a 6-week immersive course that helps you step out of the cycle of self-criticism, overthinking, and low self-worth.
The course is based on the cognitive model for self-esteem, a proven framework that shows how negative beliefs, strict rules, and self-critical thoughts keep you stuck.
The primary goal? To help you balance how you see yourself so you can stop losing yourself and/or putting your happiness in someone else's hands.
But this course is more than logic or analysis. Itās immersive.. youāll not only understand the patterns that hold you back but begin to change them at a deeper level: emotionally, practically, and in how you experience yourself day-to-day.
Itās not about becoming perfect or never feeling anxious again.
Itās about becoming the version of you who knows, āWhatever happens, I can handle it - and Iām absolutely worthy of love, joy, and peaceā
MEET YOUR HOST
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Iām Carly Ann, and Iāve had the honour of helping thousands of women turn their lives around. If youāre struggling with anxious attachment and are ready for a change, know that real, lasting change is within your grasp.
Trust me when I say I used to live by such painful rules - "I must have someone to text all the time" (even if they don't treat me well). "It's better to have someone than no-one', "My partner can never be upset with me so I must be easy-going".
You can imagine the impact on my daily life!
In Becoming Secure, weāll work together to tackle the thoughts that fuel your anxiety. Youāll learn to accept your emotions without letting them control you and develop practical skills to manage intense feelings. Through this process, youāll gain the confidence and security you deserve in your relationships and within yourself.
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If youāre eager to break free from the patterns that have been holding you back, Iām here to support you every step of the way. Letās begin this journey to a more secure and fulfilling life together.
You're most likely to respond well to this course if...
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You can see yourself stuck in the cycle of low self-esteem weāll be exploring.
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Deep down you believe change is possible (even if it feels tough right now).
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Youāre open to noticing and talking about your thoughts and feelings.
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Despite your struggles right now, you are still managing to function and do things in your daily life
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Youāre willing to try out new tools and practise them between sessions.
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You recognise that your role is just as important as mine, and real change comes from us working together
