Becoming Secure

"Joining Becoming Secure It felt like a brilliant investment in my own mental wellbeing. Dating is hard enough, when you have an anxious attachment style, it can feel impossible. After this programme, I feel like I have the tools to be more successful at dating and I have come away with more determination than I have had in a long time to continue looking for love and hold onto hope of finding the right person"

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"Saying yes to Becoming Secure was my best decision! I very nearly said no but I had tried everything! By far the best results are that I’m less reactive and have more control! I can control my anxiety when I’m waiting for that text or I’m in the unknown - that’s changed me! I’m a lot less self critical and that means I’m happier, which means my relationship has a LOT less drama! couldn’t ask for more! Thank you!"

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Early Bird Ends Sunday 7th Sept

🔥 6 LIVE 1-hour Coaching Calls (with replay access!) where we’ll get to the root of your biggest blocks and finally set you free from them.

🧡 1:1 Call with Carly Ann - a private session (scheduled on a Friday) at the start, middle, or end of the course to give you personalised support

💬 Ongoing Support Between Calls inside a private community space with Q&A threads, mini audio trainings, pep talks, and direct support from Carly Ann.

🃏 Done-for-You Digital Flashcards to Reframe Your Beliefs at your fingertips (printable version included).

🎤 Exclusive Workshops with Carly Ann + guest healing & relationship experts to deepen your transformation.

📓 Powerful Weekly Homework so you can lock in the shifts you’re making and start living them in real time. (don't worry it's not essays or time consuming - just life changing, it will be homework you DESIRE to complete because we love this kind of personal development)

Becoming Secure is where that changes.

Imagine waking up and not instantly checking your phone to see if someone’s replied.
Imagine going through your day without replaying conversations in your head on a loop.

Imagine not thinking about one person constantly, and being able to concentrate on more important areas of your life right now
Imagine making a decision (in love, work, or life) and not spiralling into "what if I’ve got it wrong?" or "What if I regret this"

Becoming Secure is a 6-week immersive course that helps you step out of the cycle of self-criticism, overthinking, and low self-worth.

The course is based on the cognitive model for self-esteem, a proven framework that shows how negative beliefs, strict rules, and self-critical thoughts keep you stuck.

The primary goal? To help you balance how you see yourself so you can stop losing yourself and/or putting your happiness in someone else's hands.

But this course is more than logic or analysis. It’s immersive.. you’ll not only understand the patterns that hold you back but begin to change them at a deeper level: emotionally, practically, and in how you experience yourself day-to-day.

It’s not about becoming perfect or never feeling anxious again.
It’s about becoming the version of you who knows, “Whatever happens, I can handle it - and I’m absolutely worthy of love, joy, and peace”

What You Can Expect:

6 Weeks | 6 Sessions | 6 Modules

If your confidence rises and falls depending on how others see you, if you beat yourself up with thoughts like “I’m not good enough” or find yourself obsessing over every little thing, this is exactly what we’ll be tackling together. Over 6 weeks, you’ll move through a powerful cycle of change that blends the cognitive model of self-esteem with somatic attachment therapy.

What makes this course unique is that we don’t just give you tools that make sense in your head, we make sure to connect how you feel with what you know. So, if you’ve ever thought “I understand the logic, but I just don’t feel it”, this is where that gap will finally be bridged.

We’ll uncover the old rules and core beliefs that fuel patterns like chasing, over-pleasing, and reacting in ways you don’t want to. Then we’ll gently challenge and update them while also working with your body and nervous system, so the changes land on a deeper level. Alongside this deep healing, you’ll also be given tools to embrace joy, boost your happiness, and create the kind of energy that nurtures both your current and future relationships.

The result is a more secure, calm, and confident version of you, no longer stuck in the “too good to be true” cycle, but finally able to feel worthy, joyful, and enough, no matter what’s happening around you.

You're most likely to respond well to this course if...

• You can see yourself stuck in the cycle of low self-esteem we’ll be exploring.

• Deep down you believe change is possible (even if it feels tough right now).

• You’re open to noticing and talking about your thoughts and feelings.

• Despite your struggles right now, you are still managing to function and do things in your daily life

• You’re willing to try out new tools and practise them between sessions.

• You recognise that your role is just as important as mine, and real change comes from us working together

EARLY BIRD

I've based the value so that it is less than 1:1. The course works out at around £70 per session.