All About Why You Panic When They Don’t Text You Back

This is one of the most requested topics when it comes to dating, relationships and attachment styles: why you panic when they don’t text you back! In this episode we dive into why we can drive ourselves crazy waiting for that text, what we take it to mean about ourselves, and why it affects us all so much. By looking at the ‘why’ we can take away some of the shame related to this topic. 

We share:

• How brain chemistry and things way out of our control means we get hooked on the up and down of waiting! 
• How attachment styles and abandonment wounds thrive in this environment 
• How modern dating and communication is set up to create uncertainty 
• How rejection and anxiety can play into low self esteem 

Join the waitlist for our five week programme GLOW! 

https://carly-ann.mykajabi.com/GLOW-programme 

GLOW is our five-week live programme that will hush your inner critic, help you step out of your comfort zone and find your inner glow. It’s the foundational programme you need to create healthy, happy relationships, starting with yourself. Head to the description and get on the waitlist for the next one. 

Find us on Instagram: 

https://www.instagram.com/carly.ann_ 

https://www.instagram.com/the.compatibility.coach 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

Video & Audio Edit by Felipe Martelli